Originated in New Zealand by crossing Golden Delicious and Kidd’s Orange varieties. It was referred to as Royal Gala after Queen Elizabeth II declared her preference for it. Galas are dense and crisp in texture.
Calories 81 | Iron .25 mg |
Carbohydrate 21 grams | Sodium 0.00 mg |
Dietary Fiber 4 grams | Potassium 159 mg |
Soluble Fiber | Vitamin C 8 mg |
Insoluble fiber | Vitamin A 73 IU |
Calcium 10 mg | Folate 4 mcg |
Phosphorus 10 mg |